Organic CBD Spray For All Levels Of Fitness

Once upon a time, the notion that women lifting weights to build muscle would lead to a “bulky” physique wasn’t uncommon. This fear can be traced back to ever-changing beauty standards that, throughout various eras, favored different body shapes, from the plumpness and roundness during the Renaissance to the waifish thinness of the “supermodel” era in the ’90s. The celebration of muscularity in women as attractive is a modern phenomenon influenced by beauty standards that now embrace athletic physiques.

Before the rise of fitness influencers and models on social media, the appreciation of muscle on women was confined mostly to competitive bodybuilding circles, where the emphasis was on size and overall mass. Today, the sport of bodybuilding boasts a variety of categories, each evaluated based on different criteria. Notably, the “bikini” division blends muscularity with feminine posing and styling. An ideal bikini competitor showcases round glutes, prominent shoulders, a small waist, and overall toned muscularity without appearing “severe” or “hard.”

From Instagram to YouTube to TikTok, advice on gaining muscle and losing fat has saturated all social media platforms. However, amid the abundance of content on specific exercises and recipes, there’s a noticeable gap in content focusing on recovery. Recovery is pivotal for muscular development, as it’s during the intervals between training sessions that muscles truly repair and grow in size and strength.

The Other Side Of Fitness

Cannabidiol (CBD), bridges the gap between the fast-paced world of pumping iron and the slower realm of self-care and wellness. CBD serves as an excellent aid in recovery, managing pain and inflammation resulting from intense training sessions. With the growing awareness of bodybuilding as a means to empower women and promote mental well-being, CBD Tinctures seamlessly integrate with the fitness goals of individuals at all stages of their journey.

Crucially, CBD doesn’t induce a “high” or relaxation through a recreational experience. Instead, it interacts with the endocannabinoid system to enhance the body’s natural response to inflammation. Given that persistent inflammation underlies numerous modern diseases and conditions, managing it becomes paramount. While exercise triggers acute inflammation, not chronic (prolonged and excessive), our bodies face inflammation from various challenging stimuli. For those leading stressful lives with hectic work and personal commitments, striving for fitness goals can add an extra layer of stress. The body doesn’t necessarily differentiate between mental and physical stress; it recognizes all forms as tension and strain on the nervous system.

Natural CBD  comes in various forms: topical application, sublingual ingestion, or smoke inhalation. However, it’s crucial to note that the laws governing the consumption of these products vary by jurisdiction. Furthermore, it is crucial to only purchase CBD from reputable sources with lab-verified levels of THC that adhere to legal limits, whether or not you are an athlete who is concerned with anti-doping policies. Always consult with a healthcare professional before consuming any substance.

With a variety of CBD forms available, each catering to individual intentions, whether for aesthetics, longevity, or physical expression, incorporating CBD into one’s wellness routine has become a versatile and holistic approach.