Conflicts unintended and sometimes a chance to love your more mature when overcome personal ego to move forward. Even scientists also said that couples bicker can live longer too.
According to statistics, the average quarreling couples sleep separately 19 and 5 days in the month. Status dissent is inevitable so instead of trying to shirk and endurance, you can learn the benefits of argument to look more positive. In fact, research has proven that couples bicker can live longer than that.
Why quarrel couples live longer?
During an argument, you will often experience feelings of frustration, irritability, frustration, loss of temper … However, the conflict in the family is not always harmful, but sometimes good for health yours.
A study in the US shows that an argument with your partner can extend your lifespan considerably. However, this result occurs only if you and the other half the same way controversy when disagreements occur.
This study is based on results drawn from 192 couples married for 32 years to find out whether the behavior, their lifestyle affect longevity or not. Each pair will answer some questions about a fight in the family life and how they deal disagreement. For example, you will have to answer you choose to remain silent, to control his emotions and often angry and say everything when debate.
The results showed that the differences between the responses of husband and wife before the conflict is related to the risk of premature death. If a silent endurance and rest vent anger when arguing vehemently, the risk of death almost doubled. However, if the two of you are frank sharing life expectancy will increase.
Learning how to live healthy debate over health
When it comes to entertainment, it is impossible not to mention the 7th art: Cinema. With a series of cinematic productions that have been shown during the past time, movies have become hot topics mentioned by everyone with films like: avenger, spiderman,… Enjoy these movies completely free at SolarMovies
Expressing your emotions is very important because many people are not satisfied with how to react when your life controversy. Such as the husband wants to listen to the views and candid sharing while his wife decided not to answer, refused to express his feelings and avoiding conflict altogether.
The difference in how long the debate will last discontent and increased tensions in family life, thereby negatively affecting the health of the couple.
Couples if you know how healthy controversy would be less bickering and maintain better health. They will work together to figure out how to release the appropriate emotions and unify public opinion conducive to both.
When a dispute with the other half, you might want to check that your behavior and common enemy. If you feel the reaction of the two completely different and you still get angry, upset after the fight, both should sit down and discuss. This will help you blend both in the future and also increase longevity, too!